I'm a girl trying to lose 10 lbs. and i'm excercising to slim down and get rid of some fat around my legs and arms. I eat alot of fresh organic produce, vegetables, fruits and whole grains and I drink 8 or more bottles of water daily and 2 cups of soy milk. I like to drink Arizona green tea (im addicted to it and if i don't drink it i get cranky) i drink 3 or 4 cups a day. Is it bad? Would drinking it ruin my diet?
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4 responses so far ↓
1 Zim // Jul, 2008
it isn't exactly bad for you; however, anything with calories can eventually make you gain weight
2 TheCocaineDiaries // Jul, 2008
It has a lot of sugar in it, sadly. So you shouldn't drink it.
3 bobby d // Jul, 2008
How much sugar is in it. I actual drink the Arizona diet green tea
4 shewrites // Jul, 2008
If you're really concerned, switch to the diet version (sweetened with Splenda and honey). I haven't experienced any weight gain drinking it.
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