I heard that it works, but does anyone know how well it works and what it really does to the body to help lose weight?
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I heard that it works, but does anyone know how well it works and what it really does to the body to help lose weight?
Related posts:
Tags: Green Tea
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3 responses so far ↓
1 Ashleigh // Mar, 2008
I don't know about weight loss, but it definitely fights cancer. The Chinese believe it's good for a whole whack of things, including fighting colds, and helping food poisoning. So drink it anyway!
2 jessica_rae23 // Mar, 2008
green tea gives you diarhaa how ever u spell that (poops)
3 fireclown // Mar, 2008
They say that green tea extract in pill form can be used as a weight loss aid because it "boosts the metabolism." I say if that is true, you would have to drink gallons of brewed green tea since there is only a small amount of the key elements (tocophorols?) in drinking tea and they are concentrated in capsule form.
There is NO substitute for consistant exercise and sensible portion control however, no matter what you take as a supplement and there are possible health risks because most weight loss supplements are unregulated by the FDA, so there is no telling what the right "dosage" is, etc.
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