Does drinking green tea help you lose weight?

June 20th, 2008 · 3 Comments



ok, now for you people out there who read this and think that i need a lecture on nutrition. go away. all im asking is does tea of anykind provide any means of weight loss. i hear it speeds up your motabolisum. so thats good if i ts true, i drink one cup of coffee a day and i usually drink water but now im starting tea. and i rememberd the weight loss factor. i work out 3-4 times a week and eat really healthy, at least for the last 4 months and have lost over 40 pounds and went down like 3 sizes. im just wondering if tea really does help you lose weight. and what kind of tea helps exactly. im not interested in any of that manufactured diet tea crap, or any kind of diet pill. im losing fat the right way. so please let me know what kind of tea might help. if im gona drink it, i might as well drink something worthwile. thanks

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