I want to reduce weight .heard reducing carbohydrate intake for 3 weeks will help you in that. could any one provide me with a good indian diet plan.
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Does drinking Green tea reduce our weight?
February 27th, 2008 · 7 Comments
Tags: Green Tea
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7 responses so far ↓
1 Chandru M // Feb, 2008
Pop one or two Glucofast pills before your two main meals and you are all set. No worries!
2 Gungnir // Feb, 2008
I don't know about green tea, but there have been some promising studies on Pu Erh tea. Health food stores carry it.
3 Vonnie Dee // Feb, 2008
I'm not sure. I know that it has caffiene in it. That will give you some energy. I also know that green tea is very good for you.
4 ovcichka // Feb, 2008
yeah, it will help…
5 m_kiss2010 // Feb, 2008
I am drinking Green tea for 3 years now. It helps reducing weight, by eliminating water, and cleaning the blood by reducing cholesterol. But in order to reduce weight, you must follow a special diet. Without carbohydrates, as you said, eating vegetables and fruits, eggs and fat free yogurts, poultry meat. I adapted the South Beach Diet for myself. And it worked. In 2 weeks I lost 3 kg.
6 Susan S // Feb, 2008
I don't know about weight loss, but green tea, if you can stand it, has lots of anit-oxidants which are very good.
7 Gregg H // Feb, 2008
Green tea alone wont do much for your weight. I have been drinking it daily for 4 months now and show no difference. Losing weight really does require a change in your diet and adding moderate exercise to your lifestyle.
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