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I need to the lose those last 10 pounds, but i can't. it is so hard being a full time mom of 11 month of twins. I lost most of the baby weight, but i have those last 10. I walk at least 3 times a week with the twins in a stroller. Anyhow, I heard that the green tea helps you lose weight. If so, what kind should i use. thanks.
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3 responses so far ↓
1 Missie // May, 2008
Green tea contains one of the most unique and effective ingredients ever discovered to help block dietary fat and promote successful weight loss—chitosan. Chitosan is a natural compound that actively binds to lipids and fatty acids, yet resists being absorbed by the body.
By binding fats in the stomach, chitosan prevents fat from being digested and absorbed, allowing it to pass naturally through the system and thus lowering fat intake and fat accumulation on the body.
2 Al // May, 2008
According to wikipedia, yes, but its mainly preventive increase in weight.
But I have heard from my dad that it helps with eating fatty foods.
3 Jonah // May, 2008
actually yes green tea will make you loose weight and it is way better than drinking coffee. it gives you good antioxidants and cleanses your body while giving you energy too (without the low after drinking coffee). i recommend you drink it! just exercise a lot and eat things with high amounts of protein. a really good and good for you breakfast in the morning is eggs and toast with milk and tea on the side. its the perfect balance and is bound to keep you focused, awake, and feel good too. it will also help you to want to eat healthier later in the day too. hope i helped and good luck!
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