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i heard green tea's good for metabolism boost. i'm planning to start drinking them but does it matter when you drink them? because i usually do some exercise around 5:00pm and i was wondering if it'll affect my exercise in any way due to caffein? and does it matter if i drink it cold or hot?
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Tags: Green Tea
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5 responses so far ↓
1 CAT // Jul, 2008
It's tea, so if you drink at night, expect a very hard time getting to sleep. Tea=caffine
2 International Spy // Jul, 2008
I love green tea. I'll drink it anytime.
3 kit kat // Jul, 2008
i dont think it matters if you drink it hot or cold, but for best results- pour it hot over ice
4 sexyin // Jul, 2008
tea IS NASTY
5 Beenthere // Jul, 2008
It does not matter whether you drink it hot or cold, nor what time of day you drink it. Just don't put any milk or cream in it, as that alters the health benefits of it.
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