and why is it healthier?
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Does white tea have more anti-oxidants and a better metabolism booster then green tea? and which is healthier?
February 27th, 2008 · 2 Comments
Tags: White Tea
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2 responses so far ↓
1 yellowroses_75 // Feb, 2008
White tea's have high levels of epigallocatechin-3-gallate (EGCG) and several other polyphenols(antioxidents) and may have anti-viral & anti-bacterial Effects- white tea may be 5 times more effective than green tea in combating cancer. White tea is also said to contain more caffeine than other teas.White tea may or may not aid in weight-loss. Studies suggest tea may increase metabolism and encourage the body to burn more fat some believe OOLONG tea does
Info on Tea's http://en.wikipedia.org/wiki/Tea
2 Spunker86 // Feb, 2008
Actually green tea is a little higher in antioxidants, but the highest form of antioxidants found in any tea is yerba mate.The tea originated in South America and has a slightly stronger "green tea" taste. Don't buy the loose leafed kind unless you are wiling to strain it. I have found yerba mate in the natural choice section at Kroger.
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