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Does white tea speed your metabolism like green tea does?
August 8th, 2008 · 3 Comments
Tags: White Tea
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3 responses so far ↓
1 Chubby Lamb // Aug, 2008
White tea contains less caffeine than green tea, about 15 mg per serving compared to the 20 mg for green tea. Since it is the caffeine that increases metabolism, green tea in this case is more effective.
2 Annabelle // Aug, 2008
Green tea is all natural and contains Anti-oxidants to produce effective natural metabolism….White tea is has been processed, and offers very little natural health benefits
3 silverleaftea // Aug, 2008
Part of the weight loss benefit many people see when they start drinking tea is because they replace high calorie drinks like sodas and fruit juices with the tea. Since tea has no calories they are not taking in those excessive calories and in many cases that combined with the caffeine and EGCG in the tea help accelerate your weight loss. Exercise is a natural way to also increase your metabolism.
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