I’m a big tea person, theres no doubt about it.
But lately the last few weeks i’ve been drinking a lot of green tea with meals. As i work a lot, and i need a good amount of caffine to keep me going, and i find that on my tens or what not at work i can get in a glass of tea while i snack, to kind of give me a little boost.
But lately in the last week i’ve been noticing that i’ll be eating a meal, and having a glass of grean tea with it, and i’ll feel extremely full, but after finishing the tea, minute later i’m starving again, I know green tea helps boost your medabilism, but, is this normal? I’m eating like, full meals, its not like i’m only snacking.
Just trying to see if this is natural.
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1 response so far ↓
1 Nicoletta // Sep, 2008
Sometimes hunger is mistaken for thirst. Tea while green is better than most is not as hydrating as water. It still has a small amount of caffeine, the best thing is water. drink a glass wait 5-10 minutes and see if you are still hungry. most people walk around mildly dehydrated without ever realizing it. they think they are hungry/tired/headachy/nauseous for other reasons.
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