Is this unhealthy? I've cut out pretty much all beverages that contain calories and drink pretty much only green or white tea with a bit of lemon juice squeezed in. it seems that i would be hydrated all the time because i probably drink 2 gallons of water through green tea. I consume large quantities of green tea both caffeinated and caffeine free and wondered if this has any negative effects on my life.
All other aspects of my diet are fine since I currently have single digit body fat percent
what digger said is false green tea has zero calories in it natuarally
Related posts:
2 responses so far ↓
1 diggerrr // Apr, 2008
yes and no.
green tea is very sugary, with calories and caffine (unless its caffine-free). and i'm pretty sure you need to drink water with your green tea….i know that water is inside of it but i still think that just only green tea can't be good for you.
2 Steven R // Apr, 2008
yea well green tea is a laxative so i feel sorry for your Collen i guess that drinking only those teas is really gonna screw you over some were down the line
Leave a Comment