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ok so recently i just started drinking like 20 cups of green tea a day
and i was wondering what are the positive and negative affects of green tea
also any of people who have tried it to lose weight, did it help??
i also just started this
im 14 by the way
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Tags: Green Tea
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6 responses so far ↓
1 leticia // Jul, 2008
postive : speeds up your metabolism, negative : makes u pee a LOT!!!
2 Fat X // Jul, 2008
It can help boost your metabolism, but that much can also give you the runs.
3 applepie // Jul, 2008
Woaah 20 CUPS of green tea?
When I tried drinking that, I drank that to lose weight… I woke up in the middle of the night to go take a number 2. Hahaha xD Well for the first few days I had to poo alot! But after that, my body got used to it then I didnt hafat go poo that much, ahaha
And i only drank 2 glasses a day…
Maybe I have a different one? hahahaha xD
4 SirEddieCook // Jul, 2008
You should be drinking real bulk green tea…99% of pre-bagged Green Tea is garbage, and not strong enough.
I prefer Sencha from Peet's.
20 cups a day is probably too much caffeine, and you're on the road to hypertension.
Despite having Theanine in Green Tea, which is a natural relaxant - 20 cups, over 100 ozs. a day is asking too much.
You're probably trying to lose weight, just a hunch.
So, in addition to what you're doing - I recommend taking mega doses of Niacin and sitting in the sauna(a real one) for 45 minutes a day while sipping ice water. You'll purge the excess toxins and maybe reduce the caffeine intake a bit.
As for nutrition, I recommend products like FRS Energy, POM Light Tea, Water with Emergen-C - to add some vitamins and raise your ORAC levels(antioxidant). And you know the rest, proper exercise, resistance training, adequate rest.
Speaking of rest, consider taking 5-HTP and Zinc(30mg) a day, to assist in your quality of sleep.
5 Sai2301 // Jul, 2008
20 cups is way too much!you should limit to only 3 cups the most
6 Hgh J // Jul, 2008
For tips on how to lose weight at home without exercising
u can refer to dis website
http://detoxloseweight.blogspot.com/
and u ll find so many tips for weight lose n detox diets…try them n lose weight easily
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