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would drinking around 3 cups of green tea a day, along with eating healthy and doing around 40 minutes of cardio three times a week help you lose weight?
and if so, around how much would you estimate you would lose in three months doing this?
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Tags: Green Tea
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6 responses so far ↓
1 EessaV // Jun, 2008
Green tea is great for you but will not cause you to lose weight. It CAN help in weight loss by assisting in speeding up your metabolism and it's a great detox.
2 KoolGurl // Jun, 2008
yes, my estamate is about 15-20 pounds after that i think it keeps you where you are suppost to be
3 trevin p // Jun, 2008
Green tea can aid in weight loss, it will help accelerate your metabolism and help you loose weight with proper diet and exercise routine.
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4 kid303 // Jun, 2008
having a cup or two of green tea will help speed up your metabolism a liimpact on weight losettle bit but dont expect a big
5 Sai2301 // Jun, 2008
yes it does help but you must also do lots of yoga and portion control your food for life…drink only water at other times..lose 3 pounds weekly
6 Casey M // Jun, 2008
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