I've heard many great things about drinking green tea.
What kind of health benefits are they?
Any knowledge on the topic is greatly appreciated
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Green Tea Benefits?
March 2nd, 2008 · 5 Comments
Tags: Green Tea
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5 responses so far ↓
1 Junk // Mar, 2008
Well it has EcGc in it which helps you live longer and is very healthy for you.
2 Health Fanatic // Mar, 2008
Green tea has been shown to increase antioxidant levels from a single dose. Green tea has also been used successfully as a weight loss agent, due to its ability to help promote fat loss.
3 satarell // Mar, 2008
green tea is good it increases metabolism and remove free radicals from your body they can cause cancer if they build up. i allso hear it reduces inflamtion so it is good if you have arthritis.
4 Muser // Mar, 2008
Here are just a few medical conditions in which drinking green tea is reputed to be helpful:
- cancer
- rheumatoid arthritis
- high cholesterol levels
- cariovascular disease
- infection
Green tea can even help prevent tooth decay! Just as its bacteria-destroying abilities can help prevent food poisoning, it can also kill the bacteria that causes dental plaque. Meanwhile, skin preparations containing green tea - from deodorants to creams - are starting to appear on the market.
On the other hand, the only negative side effect reported from drinking green tea is insomnia due to the fact that it contains caffeine. However, green tea contains less caffeine than coffee: there are approximately thirty to sixty mg. of caffeine in six - eight ounces of tea, compared to over one-hundred mg. in eight ounces of coffee.
5 Alibi2all // Mar, 2008
green tea can be actually very usefull for health.apart from being a good medicinal herb for various common diseases like head ache,the flavanoids present in it can promote the anti ageing,keeping your skin more vital and healthy..in certain countries,it is used in the preparation of various oils while it is used by the diabetics in many others..
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