does it realy help speed up your metabolism? i lost 10 lbs by changing my eating habits nowi started exercising and drinkingtea.. will that help with the weight? does adding lemon to the tea make a difference?
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green tea benefits?
July 24th, 2008 · 3 Comments
Tags: Green Tea
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3 responses so far ↓
1 I RIDE MY LLAMA TO WORK FOR FREE // Jul, 2008
ughhhh
http://www.green-tea-expert.com/
2 ~KIANA~ // Jul, 2008
both Asia and the west is providing hard evidence for the health benefits long associated with drinking green tea. For example, in 1994 the Journal of the National Cancer Institute published the results of an epidemiological study indicating that drinking green tea reduced the risk of esophageal cancer in Chinese men and women by nearly sixty percent. University of Purdue researchers recently concluded that a compound in green tea inhibits the growth of cancer cells. There is also research indicating that drinking green tea lowers total cholesterol levels, as well as improving the ratio of good (HDL) cholesterol to bad (LDL) cholesterol.
3 Trust me // Jul, 2008
Yes, I have done it with a combination of exercise and the right foods I have been losing weight.
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