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People say that green tea etc. increases your metabolism to help you lose weight. Is this just some fad? How much, in terms of calories burned, does it really increase your metabolism? If it is true, which drink is the most effective?
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5 responses so far ↓
1 ill answer u // Feb, 2008
yes they do read some articles on green tea and its benefits on this site
2 Known // Feb, 2008
u know all these tea's have one thing in common, they all contain nicotine which is said to reduce your weight and help reduce fat in the body
3 peaches // Feb, 2008
Yes they do. Which is better they have there own properties. I do know for sure that green tea help the body flush the toxins out. Than alone helps with the metabolism because you are getting rid of the bad stuff that slows you down. Check on these websites for more info. http://www.o-cha.com & chinesefood.about.com.
4 ModelFlyerChick // Feb, 2008
I haven't studied up on the effects the various teas have on the metabolism, if any. Just wanted to say that green tea is an extremely healthy tea to drink. Here are a few links where you can read up on it.
http://www.cancer.org/docroot/ETO/content/ETO_5_3X_Green_Tea.asp?sitearea=ETO
http://www.pdrhealth.com/drug_info/nmdrugprofiles/herbaldrugs/101320.shtml
http://www.aim4health.com/greentea.htm
5 RobsVision // Feb, 2008
I found the results of combining green tea, which aids in weight-loss, combined with calcium (coral calcium), which if you're deficient in, causes you to release calcitriol, which has been shown to cause weight gain, works better than green tea alone.
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