I need to fast for 2 days and am interested doing this with Green Tea. How do you fast with Green Tea? Could it be as simple as only drinking Green Tea and water for 2 days? Do I have to drink it hot all the time? What type should I use? Can I eat anything at all? Maybe I am overthinking this, but I have never fasted before.
I am starting Slim in 6 on Monday and it suggests that you fast for 2 days prior to starting the program to "prepare your body to burn off the maximum amount of stored fat during the first week of the program..decrease junk food cravings.. "and "help your stomach contract"…So I am doing it for a dietary reason.
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1 response so far ↓
1 tc1987 // Apr, 2008
dont fast its not good - unless its for a cause. Green tea should be fine maybe incorporate barley sugars too!
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