I drink 2 cups of green tea every day, one in the morning and one at nightt
do you think this is enough to boost my metabolism somee?
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green tea for metabolism?
May 10th, 2008 · 1 Comment
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1 response so far ↓
1 ichewtoast // May, 2008
This will boost your metabolism, there has been research done that shows it will boost metabolism, but if you really want to get your metabolism going do what weightlifters do.
Instead of 3 big meals daily, split it into 6 mini meals, about 2-3 hours apart each. It's a little hassle to be handling 6 meals but it's definitely worth it in boosting your metabolism.
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