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I want to drink green tea so it can help boost my matabolism because I have no thyroid. But can I drink it cold. Will it do the same thing.Like if I make it like iced tea. Or is it better to drink it hot. I heared drinking ice cold things boosts metbolism too.
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Tags: Green Tea
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4 responses so far ↓
1 J.C. P // Aug, 2008
Okay to drink it either way.
2 E Sings // Aug, 2008
The temp doesnt matter. The active antioxidant in the green tea that boosts the metabolism is the egcg. As long as you arent drinking the artificial stuff you will be getting the benefits of the tea.
3 Tori N // Aug, 2008
OMG I read this question and just remembered I put water in the tea kettle to make green tea about 45 minutes ago and I smelled something burning an though it was coming from outside and then when I read this question remembered, walked in the kitchen and the tea kettle was black!
Geeze….haha
Anyways…. you can drink it hot or cold, it’ll do the same thing. I buy the Yogi slimming green tea.. it’s really good!
4 silverleaftea // Aug, 2008
You can drink it hot or cold. Cold will increase your metabolism because if cold enough you will lower your body tempature very, very slightly and your body will have to work to “warm” you back up. Even at that, the most important thing is to get a quality green tea. Most weight loss from green tea will only come if the tea is quality tea with al lthe needed ingredients to increase your metabolism. Many brands of tea have filler and inferior tea which will not benefit you.
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