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my friend recently told me about a sort of juice-fast thing where you drink green tea, orange juice, and water for 24 hours or more. apparently, it’s supposed to cleanse your system. has anyone else heard of it or anything similar? do juice fasts really work? i’m not too sure how to go about doing one
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3 responses so far ↓
1 Nayo // Sep, 2008
not sure but let me know what you find out
2 Rish M // Sep, 2008
hey if u wana loose weight at home easily u
can try the diets and tips given in this site
regarding weight loss
http://weightlosediets.blogspot.com/
it has got so many weight loss tips and diets
to help u loose weight easily at home and it works
3 DH // Sep, 2008
I did the Hollywood drink diet for about two days one time. You used to be able to find this stuff in stores like GNC or drug stores. You just mixed it with water and drank it a few times a day. Did I lose any weight using it? Yes, about 6lbs in the two days, but I felt like total crap during that time, and it all came back. I was desperate and stupid to try it. I’ll never do that again.
The best way to lose weight is portion control. Trust me on this. I’m on the Flat Belly Diet right now. I’ve been doing it for going on three weeks, I’ve lost 4 inches and about 5 lbs. It teaches you how to control your portions while giving you a realistic meal plan (peanut butter and banana on a whole wheat english muffin for breakfast). Trust me, I’m full all the time with the small meals. It works, and it’s a lot healthier than the juice diet.
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