I am doing some research on drinking tea to lose weight and is looking for people who have actually done it. Which tea do you drink? How much do you drink? How about diet and exercise? Any tips to share? Thanks!
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Have you lost weight (10 pounds +) drinking green tea or wulong/oolong tea? What works for you and what don't?
February 27th, 2008 · 6 Comments
Tags: Oolong Tea · Wu Yi Tea
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6 responses so far ↓
1 Judith H // Feb, 2008
As for me, the best diet is a diet that you can use at a lifetime. Just don't starve yourself. Try the 6 small meals a day diet. As i read somewhere, that it works because the smaller we eat, the faster it will be burn out. I'm trying it now, & so far it works. Avoid juices & soda's. Just water.
2 Mike T // Feb, 2008
Great post! I totally understand how you feel. I'm also trying to lose weight and I found this great product which is working for me. You can check the website at
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3 Fat Man Unleashed // Feb, 2008
I lost about 9 lbs in one day from drinking green tea. It is definitely something you should add to your diet.
I have some info listed here:
http://www.fatmanunleashed.com/?p=22
4 nikki // Feb, 2008
personally, i drink green tea at least 2 times a day. I dno't notice a huge difference when i drink it, but with a good diet and plently of exercise it certainly helps a bit. Even if you dno't burn that many calories it's still amazing for your healthy. I strongly recommend it, good luck with that diet!:) and remember, your beautiful no matter how much you weigh, some of the prettiest women and men i've met are overweight, no joke….you dont have to have a perfect body to be gorgeous.
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6 rasledasle // Feb, 2008
while i agree with the patch, I think simply cutting back fat intake (mcdonalds bacon egg and cheese biscuits for breakfast and 2 beef sausage hot dogs for lunch) helps. Also try out something of jogging, bicycling, or simply walking. a full range motion workout done in front of the tv or something should do. I'm 25 and I just wanna ride my bike like the kids do!!!!! swimming too maybe is a good workout and that's if you don't get the patch. coinciding with patches, i drink tons of coffe wich can be a major appetite suppressent. yep, probably anything caffinated. I lost 10 pounds just by cutting out the McDonalds and taking smalls walks, no more than what you'd do at school or work to and from the building.
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