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What does it do for your body and what kind of nutrients does it have? I just tasted Green Tea for the first time yesterday and it tasted prett good - I am drinking another cup today; its the decaffinatated kind, if that matters.
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Tags: Green Tea
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5 responses so far ↓
1 br@ski // Apr, 2008
it speeds up your metabolism to help you lose weight with proper diet and exercise
2 Warren A // Apr, 2008
It has antioxidants in it that can help prevent cancer and boost the imune system. It also has a substance called EGCG in it that boosts the metabolism and helps achieve and maintain a healthy weight. A lot of dieters try to drink a lot of green tea. I try to drink a lot too, its just generally good for you. So is white tea.
3 xobabiic // Apr, 2008
i personaly do not like green tea because i can't stand the taste but its very good for you
4 Ria // Apr, 2008
It speeds up the metabolism and helps you lose/maintain your weight. I have started drinking it since yesterday but I am drinking 4-5 cups a day. I bought Oolong tea from Amazon.com and in a very good price. To see great results you should drink it after every meal (I read it somewhere).
Hope it helps:)
5 Credic J // Apr, 2008
Green tea has a lot of antioxidants in it, which fight free radicals in the body. It is very good for you.
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