ok so i opened the teabag and the green tea leaves came out and i poured the leaves into water and drank…………so is it ok if i eat or chew onto the wet green tea leaves……i mean i dont mind the taste…but for some reason ppl are saying it is dangerous is it?
please i need to lose wieght….HOW MANY CUPS OF GREEN TEA SHOULD I DRINK………..SHOULD I DRINK ^>……….with good excersise and diet plus 6 cups of green tea everyday for weel let me lose 5 pounds yes or no what do u think
what i mean to ask also is will 6 cups of green tea plus good excersie and diet let me lose 5 pounds in a week!!!!!
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3 responses so far ↓
1 cali girls // Mar, 2008
Green tea is like a weight lost magic! I only drink 3 bags of green tea everyday along with a good 40 minute run and I'm loosing weight. But the side effects are common..so BEWARE!
2 Clueless // Mar, 2008
dont worry you can drink asmuch as you want
and it's ok to chew on the leaves, those are tasty hehe i like them
um… good exercise and good diet and 6 cups of green tea (and of course a lot of water ) everyday will let you lose 5 lbs (within 3 months), not over night
3 spikyleaf // Mar, 2008
I can't see any reason why eating the leaves would be bad for you. As far as I know the theory that drinking green tea helps you loose weight has not been proven so I wouldn't rely on that to help you but it certainly won't do any harm & counts towards your daily water intake which is good.
You shouldn't really be aiming to lose 5 lbs in a week though - I think 2 or 3 is the reccommended weekly loss. If you lose weight fast on a crash diet you will just put it back on when you start eating normally again so just be sensible & eat healthily & give yourself a break.
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