How many cups/servings/dosage of green/black/white tea should you have DAILY for maximum benefits?

September 13th, 2008 · No Comments



I’m all up on the whole green/black/white tea trend, because I actually think it’s genuine. However how many cups of those teas should you have daily for maximum benefits, or weekly rather?

Should you make that part of your life long diet?

If you drink about 5-7 cups of it daily, is that overkill?

Can you drink too much of it?

What’s the deal with this stuff!! Thanks.

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