What procedures can I follow for losing weight, my goal is to lose 10pounds. and how long will it take me? does detox green tea help me, its been 2weeks and since then Ive cut my bad eating habits and I personally have noticed my body a lil bit slimmer .. what steps should I follow and how can I burn more fat fast ?? ..especially my lower back and arms ?? I promise all advice/feedback I recieve I will follow …thanks !!
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2 responses so far ↓
1 hook15@sbcglobal.net // Jul, 2008
If your looking to lose weight fast and tone up start a light weight lifting routine and running to tone up your fat. Dieters green tea with definitely help detox the body, it might make you have to poop more. If your looking to lose weight and detox try a sauna they work wonders and you feel amazing after.
2 Brentallica // Jul, 2008
Nothing good or worthwhile comes easy. Truly beneficial things take time and effort.
Get in the gym and sweat your can off. Good Luck!!!
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