I would like to add some green tea to my workout water, what should i buy, green tea bags ?!?

June 26th, 2008 · 1 Comment



I've read about the benefits of green tea on bodybuilding.com

but what i don't know is how to get green tea for my water…should i buy those "hot tea" bags of green tea and drop them into hot water, then put it overnight in the refrigerator ? Or what am i looking for here exactly ?

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