is drinking green tea a good habbit to start?

June 26th, 2008 · 11 Comments



I quit drinking pop and im starting to get sick of water. today i tryed liptons diet green tea with mixed berry and i thought that is was pretty good. so i want to know if it would be good to start drinking green tea and if drinking the diet kind would have any bad effects that diet pop does like retaining water.

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    Tags: Green Tea


    11 responses so far ↓

    • 1 matt // Jun, 2008

      habbits are little furry people from the shire

    • 2 graffx_guy101 // Jun, 2008

      probably not. I dont think any habit is good. other than exercise and praying and smiling. just drink tea when you crave it but no t as an obligation.

    • 3 quitlater2 // Jun, 2008

      most of the time it is good for you but i does have some cafine in it but i depends so mostly i think green tea is good for you and mush better then pop

    • 4 Jen // Jun, 2008

      sounds good to me…

      It is used to treat multiple sclerosis.

      It is used for treatment and prevention of cancer.

      It is used to stop Alzheimer's and Parkinson's diseases.

      It is used to raise the metabolism and increase fat oxidation.

      It reduces the risk of heart diseases and heart attacks by reducing the risk of trombosis.

      It reduces the risk of esophageal cancer.

      Drinking green tea inhibits the growth of certain cancer cells, reduces the level of cholesterol in blood, improves the ratio of good cholesterol to bad cholesterol.

      It is used to treat rheumatoid arthritis and cardiovascular diseases

      It is used to treat impaired immune function. .

      Some researches show that, drinking green tea regularly may help prevent tooth decay by killing the bacteria which causes the dental plaque.

    • 5 Brad D // Jun, 2008

      green tea is good for you, well the caffeine isnt great but its better than a cup of coffee or regular teas. Green teas contain anti-oxidants which are awesome for your health. i say, DRINK UP:)

    • 6 Sage The Rage // Jun, 2008

      Congrats on dumping the soda habit.

      Green tea is a good source of antioxidants and is good for weight loss (if that is one of your concerns)

      I do not know about the water retention aspect of the diet kind of green tea but I would *think* not since as I said, green tea is used by many for weight loss.

    • 7 Nicki // Jun, 2008

      Drinking tea is MUCH better than drinking pop or coffee! Although, one coffee a day is not bad for you! Green tea has lots of benefits, but I'm not sure on all of them! I'm not sure diet tea is bad for you the way diet soda is. But you'll need to check the ingredients for things like "sugar" and "artificial sweetener."

      Hope this helps!

    • 8 strange.girl // Jun, 2008

      haha for a moment i thought i saw rabbit. but to answer your question, green tea is good. prevents cancer and speeds up metabolism. lose weight faster. i drink green tea EVERYDAY. just dont only drink green tea. make sure you have plain water in between.

      by the way, it's tried not tryed.

    • 9 fruitseypansey // Jun, 2008

      yes…

    • 10 nan // Jun, 2008

      You could compare the ingredients of the diet soda and diet green tea. If they are similar, aspartame for sweetness etc. then it will probably affect you the same.

      I started quiting soda almost two years ago, now soda and artificially sweetened drinks are too sweet for me.

      I love brewed Tazo Zen green tea, it's good hot and cold, and tastes best with little or no sugar.

      I've gotten used to taking sun brewed tea with me, it's good, good for me, and much cheaper than artificial drinks. A great habit!

    • 11 russia // Jun, 2008

      try to just drink green tea without any flavors or any type of sugar it'll be a very good habit to start your day with it.

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