I got green tea from the store yesterday. It's not pills or anything just regular old green tea bags. Does green tea burn fat an also if it does how much should I drink in a day?
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Is green tea a fat burner?
April 3rd, 2008 · 5 Comments
Tags: Green Tea
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5 responses so far ↓
1 monkey cat // Apr, 2008
no but it does help your body fight against cancer.
2 rey // Apr, 2008
yes, it does help burn fat. i drank it just because we had some in the house every morning and lost weight unintentionally.
"it was found that green tea has a significant thermogenic (fat-burning) effect. "
3 HumphreyCat // Apr, 2008
No, there is no food that is a "fat burner". Like coffee and other tea, the caffeine suppresses your appetite and briefly (briefly!) may raise your metabolism. Green tea is healthy for other reasons and 3-4 cups a day should be fine.
http://www.cbsnews.com/stories/2006/12/04/earlyshow/contributors/emilysenay/main2224186.shtml
4 a 1 // Apr, 2008
yes it does help in fat burning and also good for skin and health but just 2 or 3 cups a day not more than that
5 Lisa // Apr, 2008
It does not burn fat. It contains antioxidants that will help you feel better and make your body a little more efficient at metabolizing the calories you do eat. The heat from the green tea will also act as a mild laxative (not like ex-lax). One or two cups a day is good for you. Green tea in high doses contain harmful tannins, so don't overdo.
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