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im about 5'6" and i weigh 120 lbs
i really want to loose 5-10 lbs.
is it true green tea will speed up my metabolism?
im a track runner and i already eat healthy… i also work out… i dont know what else to do to loose the weight!
somebody help please im up for anything
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Tags: Green Tea
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6 responses so far ↓
1 plurina // Mar, 2008
Yep. Amoung green tea's many benefits, it does in fact speed up your metabolism. Don't expect a drastic weight change since after all, your weight is pretty much standard for your height. Good luck.
2 Lil♥Devil // Mar, 2008
oolong/wulong tea is more powerful for weight loss
3 wannabefree // Mar, 2008
no
4 Ozeki // Mar, 2008
i drank green tea and gained weight. but then i guess those dutch apple pie quarters here and there didn't help much.
5 Dave234098712 // Mar, 2008
I'm only gonna answer that "green tea" speeds up your metabolism. But make sure your drinking a diet green tea. The bottom line is.. It does speed up your metabolism. But not a lot.. There really is no magic potion.. However drinking green tea will help of course. Normally it will burn you about 200 more calories a day when you drink it. Just remember that excercise and eating healthy is the best way to go.
6 amanda // Mar, 2008
I would suggest a cleansing diet. I did this and lost 12 pounds and 19 inches in 9 days. I continued and lost 29 pounds in a month. I like the program since it works by giving your body nutrition through protein shakes with digestive enzymes and vitamins and then cleansing out the toxins. We get toxins in our bodies from pesticides, preservatives, water, pollution, medications, food additives etc…. These toxins enter our bodies and get stored in our fat cells. To shrink the fat, we need to get rid of the toxins through cleansing. The program also has a natural diet pill to help your metabolism and curb cravings. It works and it works fast. My skin has improved from the cleansing. It is pricey but worth it! I think cleansing is really important to health and weight loss. Call the toll free 1-877-587-4647 Give it a try and good luck! http://diet4cleansing.com
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