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Does regular green tea have more vitiams than diet ?
how do they get all the calories out does it get rid of some of the nutrition in it?
what about the hot green tea bags and the cold powder mix with water
R they the same pretty much? which is better?
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1 response so far ↓
1 leeburriss // Jun, 2008
there are no calories in tea in its natural state, no carbs, no sugars
if you consume a drink that contains a sugar substitute that has no calories your body will think that you are getting sugar and release insulin into your blood stream, which increases your appetite because when the body thinks it's getting sugar it will also beleive that it's getting calories to use as energy. once it realizes there are no calories with the sugar it will start to demand calories, increasing your appetite and decreasing your metabolism.
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