I've heard yes and no repeatedly. Can someone help me straighten this out?
No, no, I'm not worried about my weight or anything like that………I mean I heard that adding milk to tea kills all the vitamins and nutrients in the tea, but I've also heard that it's not true…….so which one IS it? I love tea with milk and I like the idea that tea is healthy for you but I'd be dissappointed to learn that tea with milk gives me no vitamins
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3 responses so far ↓
1 rustoria617 // Mar, 2008
Not unless you're drinking 5 or 6 cups a day or more. Then the milk and sugar could add a significant number of calories to your diet. If that's not a concern, then no harm at all.
2 Danny B // Mar, 2008
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3 MICHEAL C // Mar, 2008
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