Green tea increases matabolism right? They say if you drink 3 cups it burns an extra 80 calories. Well, you put green tea bags in green tea to make the tea right? What if i took the green tea leaves out of the bag and swallowed it? Would it work even better? Cause the water doesn't take all the green tea leaves in the bag. It just sucks some stuff out of it. So wouldn't i get better results for eating the green tea plain?
So i my matabolism increases more? And i loose more calories?
Related posts:
2 responses so far ↓
1 sharvani m // Jun, 2008
opening the bag allows for stronger tea.
2 krennao // Jun, 2008
Umm with some herbs, you have to steep it in order to get the oils and benefits from it, some even make a tincture with it. Because its an herb, it needs to be taken as directed.
So no you would not get better results if you eat it.
You need to understand if your tying to loose weight it will take a daily routine over a period of months to see results. Nothing happens over night, more so when your using herbs, for a supplement.
Leave a Comment