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Ok so I heard about the Ultra Green Tea Lean Diet and how it helps people loose so much weight. I was wondering if it is the green tea in general that makes people loose the weight or some sort of product that they put in there? Could I just drink normal green tea and loose weight or do I have to drink this exact product?
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2 responses so far ↓
1 rookie35m // Sep, 2008
You heard this where? On the company’s website? There is no tea that can make you lose bodyfat. If there were, no one would be fat.
Six nutrient dense, fiber rich mals per day. Consume less calories per day than you burn off. Exercise with weights and do cardio. That is the ONLY thing that works for sustained weight loss.
2 Maria L // Sep, 2008
Most teas you drink that say they help lose weight are teas that just make you, er, go to the washroom a lot, that's how they work. I'm not sure about the specific tea you're referring to though.
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