what is the exact dosage of green tea in order to loose weight? does it have any serious side effects?

11 responses so far ↓

• 1 Erudite // Feb, 2008

  Never heard of using it to lose weight. But like anything, it should be taken in moderation, and there are no side effects. Same with black tea.
  Coffee can cause the jitters.

• 2 cindy loo // Feb, 2008

  drink through out the day. as much as you want also plenty of water

• 3 youdamnedkid // Feb, 2008

  It's not very likely that it has any serious side effects. Then again, it's not very likely that it has any effects you're looking for, either.

• 4 Josh // Feb, 2008

  It's not gonna help you lose weight. Usually green tea herbs are found in a lot of diet supplements. It supposedly helps boost your metabolism. As in, it gives you more energy to work with, but by no means does green tea go and attack fatty tissue.

• 5 leonard24seven // Feb, 2008

  do not bother it does not work it is just another scam from the get rich quick merchants to line their pockets with our money .they prey on the fears and worries of others and charge a fortune to all who buy it

• 6 joe_smo_red // Feb, 2008

  none at all. read the box.

• 7 sparkloom // Feb, 2008

  green tea isn't used as a weight control tool.

  it's antioxident properties theoretically are what keep the chinese living longer.

• 8 sbinder3111 // Feb, 2008

  I drink green tea everyday. It has alot of antioxidants in it. I have never lost weight from it and a study showed that it will NOT help you lose weight. Its all about the marketing. If you market motor oil well enough as a weight loss suppliment some poeple might go and start drinking that too.

• 9 Patricia M // Feb, 2008

  I drink decaff tea. But some times green tea. Drink all you can.Won't hurt you. Eat very little bread, potatoes no fried food, non- fat foods, little garlic bread every couple of weeks. Eat veggys anb fruit Stay under 1,100 calories a day. Pem Diet Good luck Pem

• 10 mandp // Feb, 2008

  Unless you are just going to drink the tea and not eat anything I wouldn't count on it helping you to lose any weight.

• 11 xpoisonedtearzx // Feb, 2008

  yes! if you dont want to ever sleep again and have mood swings then take green tea. in fact i took green tea pills so that may be better because the tea actually made my friend really really sick like vomit sick and she still kept on drinking which is so stupid.

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