I have been taking green tea extract for about two weeks now and notice that I have gained 3 pounds, is this normal???
Thank you
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Why am I gaining weight while I am taking green tea extract?
August 11th, 2008 · 1 Comment
Tags: Green Tea
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1 response so far ↓
1 silverleaftea // Aug, 2008
That is likely because the pills are either of poor quality, useless, or other things such as your diet or exercise habits. Weight loss just cannot be had by a pill. If you drink sodas, fruit drinks, etc. then try cutting these out altogether and drink a real tea instead of the pill. Many people experience weight gains due to the many hundreds of extra calories a day they get from sodas and other high calorie drinks.
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